Baby fever? I know, its real.
Not quite ready yet? I get it.
But the truth is, it takes time to kick bad habits and to build up the ever-important nutrient stores in the body that will ensure a healthy pregnancy and even an easier delivery. That’s why starting to prepare, before you start to try is really crucial!
Watch to find out why!
And make sure to grab your free downloadable 8 Step Fertility Checklist!!
The 8 steps I’ve included in my free 8 Step Fertility Checklist are GREAT place to get started on your journey towards the healthiest pregnancy possible. But I know from experience that it’s really hard to make so many changes at once without any support.
That’s why I’ve created a 5-week online small group coaching program, called
Fertile You: preparing your body for glowing pregnancy!
In the program, I focus on nutrition, lifestyle & mindset to ensure that you are prepared to have the most glowing pregnancy possible when the time comes for you to try to conceive.
-empowerment in your ability to conceive a healthy baby
-confidence in making the right choices for YOU
-peace of mind in your fertility & having a healthy pregnancy
You will also experience:
-improved sleep quality
-enhanced mental clarity-improved mood
Week 1: How to prepare for you fertility detox diet
Week 2: The effects of sugar on your body & your fertility
Week 3: The truth about fats
Week 4: Key roles of digestion & gut health
Week 5: Moving forward with your personal fertility diet
We’ll connect through:
- We will connect once a week, for 5 weeks, for a total of 5 sessions.
- In these health coaching sessions, held over Google Hangouts, we will cover a new nutritional topic weekly.
- We will track your progress through questionnaires and food journals.
- You will find yourself in a small group of no more than 5 like-minded women, who understand exactly where you are. You will make strong and long-lasting connections.
- You will discover how to listen to what your body is telling you and learn invaluable cues that will help you keep healthy for a lifetime.
In the meantime, I would LOVE to get to know you! Come join my private Facebook community: Radiant & Ready with Milli Fox. Over there we cover all things body, soul & mind for when it’s time! Click below to join <3