A 6 week strategic & energetic program for heart-centred mom-entrepreneurs who want to uncover the true power of their “best-self”. 

This program will help you manifest the life of your dreams by giving you the tools to stop self-sabotaging and put an end to all the searching and striving. Spoiler alert! The best you is already inside of you, all you have to do is move out of your own way, girl! 



  • You’re here because you’re at your wits end 😫 and you can’t stand feeling so drab and out of touch with who you are any longer? 
  • I bet you know you were made for more 💎, you always had big dreams, but things just seem to keep getting in your way. Am I right?
  • You’ve made a bit of progress towards your goals 💯  but you feel stuck? 
  • You’re plagued with self-doubt  😅 even though you know you have talent and skills ?

“WHY oh WHY does it seem so easy for everyone else to just show up and ‘do the things’ consistently and I’m over here struggling?” is the line constantly playing over in your head.

You’ve read countless self-help and business books, you know *what* you need to do, but still, something keeps tripping you up? 

You know you have so much more to offer, but you just can’t seem to harness it? 




you could wake up in the morning knowing exactly who you are and feel confident to embody that woman without apology? 

Imagine this, a life where you live in full trust 🙏  of what’s ahead for you because you’re consciously manifesting the life of your dreams 🔮. You feel focused and you have a 🔥fire in your belly that you can tap into anytime you need it. You know how to get back on track with manifesting everything you desire, without the shitty inner mean girl 🙅‍♀️ BULLSHIT. You ARE the ❤️ loving, but firm, and compassionate boss that runs your own life. No more overwhelm that consumes you. You’ve got this, and you really know it. 💪



Well that’s exactly why I created MOVE! Girl

This 6 week course will take you from feeling lost and overwhelmed to feeling powerful and capable of manifesting the life you’ve always wanted, with a reinvigorated and vibrant sense of self.



Hi, I’m Milli, I’m a recovering perfectionist. I used to live a life where I was constantly searching 🔍 and striving for those elusive feelings of accomplishment and success 💯. I was a perpetual over-functioner and over-achiever, nothing ever felt like enough. I was a self-help junkie,🤓 addicted to the high of the next “thing” that was going to heal me or “fix” me, so I could be the best version of me. 💃🏿

Little did I know, I already was the best version of me all along. Enter the breakthrough: 👑Empress Energy 🧝🏾‍♀️  I just  had to figure out how to tap into the unlimited power I already held to manifest everything I had ever wanted. Once I found her, under the layers of conditioning and people pleasing, I found everything I’d ever been yearning for. Confidence, worthiness, clarity & power⚡️.  

It’s time to MOVE, girl! Get out of your own way and let your inner Empress take the lead!



“Wow. Where do I even start?! So much has shifted in my life since enrolling in Move Girl. I have established more of a connection with my core self; created healthy boundaries with others in my life; built on self trust and experienced several ‘Ah ha’ epiphany moments in which I could pull from the past to adjust how I move forward in the world as the truest version of myself.

I certainly got way more out of this course than I actually imagined to be possible. Milli’s multifaceted approach to re-discovering who you are, to gain clarity and the ability to move forward on your path, is a game changer.

-Erica W, Mom of Two & Entrepreneur

MOVE, Girl! is a 6-week, 6-module coaching program that offers you a step-by-step guide, using the Move Girl signature process to get back in touch with your truest, most powerful self, along with the tools to leverage that fire to manifest the life of your dreams.  



In this week we dive straight into reconnecting you with your truest self so that you can live from a place of power and integrity. Who is your inner Empress? This will be an extremely thorough discovery process that will help you connect with your strengths and release conditioning and shame so that you can have the confidence to show up authentically and manifest your dreams. We will use self-discovery tools such as Human Design and Astrology to get to know you on a much deeper level.


WHat do you want?

This week is a multi-step exploratory process that helps you gain clarity on your deepest desires (and I mean DEEPEST) so that we can tap into their magnetism and start manifesting your dreams into reality. We will help you get crystal clear on the powerful woman you are and all the things she desires to be, do and have, in order to move forward with complete trust in your magnetic, manifesting power. 



WHat’s getting in the way?

This week we dive into the inevitable hard stuff. We will take a deep dive into the shadows that are currently dimming your light so that we can bring the truest you out to shine as bright as you were always meant to. You can’t have light without the dark, so in this module, I will give you the tools you need to shine a light on the shadows with grace and compassion, so that you can always emerge on the other side stronger and more confident in your manifesting abilities than ever before. 



WHat do you need to do?

Your new power-process. In this module I will outline the real life, big-impact skills that will actually help you to get past the problems that you’ve been working on for years, but still haven’t seemed to transcend. Journaling prompts, daily non-negotiables and self-care routines to help you tap into that Empress Energy consistently. This week will give you agency by arming you with daily practices and ways of thinking that will help you move forward with a fire in your belly. 


WHat to do IF you get off track?

Troubleshooting. This week will give you even more tools, the ones you will need when you have an off day, week or month. We know these days are coming, and while we can’t prevent them, we definitely can arm you with RESILIENCE! We will employ radical responsibility to give you the confidence to know that when you fall down, you can easily get back up, dust yourself off and keep MOVING and MANIFESTING! 


No B.s. Manifestation 

Tying it all together. I know manifestation is a major buzzword right now, and sometimes it feels pretty cheesy. I’ve studied allll the teachers and created a powerful process that actually works, with no BS. This module outlines my unique process, that has built in safeguards against the trip-ups, so that you can magnetize the life that exceeds your wildest dreams. Use everything we’ve learned so far, plus this process to ensure you NEVER feel lost and overwhelmed again! 

Printable PDFs for each week’s homework with all the tools you need manifest the life you were made for 

Weekly hot seat group coaching calls to keep you engaged and accountable

Six weeks of life changing video content

Lifetime access to all the content, plus all future upgrades

Access to an exclusive Facebook group for team support and community

Step-by-Step manifestation workbook you can use to manifest anything! 

“Milli gives you support each week to continue and dig deeper into who you want to become. Join, you won’t regret what you learn!”-Iris




Move Girl reminded me of who I am, without the layers of pain and misconceptions I had of myself. The program gave me permission to trust and love myself again and move forward with confidence.  Since enrolling in Move Girl, my relationships with myself and family are healthy, I feel like I can go with the flow again and I am confident that when I fall off track I have a variety of tools that will support my strength and resiliency. Simply put – I am myself again, I feel whole and I am moving forward with a lens of love and self-compassion.

If you are drawn to this program, there is a reason ! Trust that feeling and invest in you. You won’t regret it! I have participated in my share of therapy and coaching – and this is by far THE BEST!

-Amanda G, Mom of Two & Entrepreneur



$299 VALUE


Dive deeper into your Human Design profile with me! Learn the ins and outs of what makes you, you, from the blueprint that you arrived on this earth with. Unearth areas of conditioning, and embrace areas of steadiness and strength so that you can harness your inbuilt power and become even more magnetic! 


Joy & PLeasure Masterclass:

$199 VALUE


Joy and pleasure are essential to manifesting the life of your dreams. They are also powerfully connected to your truest self.  Join coach and transformational photographer, Dragana Paramentic for a one hour Masterclass on tapping into your power in play. Dragana will teach you how to access the joyful, pleasure-driven side of yourself so that you can show up as your most magnetic and vibrant self. You’re going to absolutely LOVE Dragana’s energy!


“Move girl kept me on track, I tend to start something then fade, each week was a new experience which helped me grow on a personal level and helped me start thinking about what’s next business wise. Sometimes you just don’t know what questions to ask and Milli does, it’s extremely rewarding.”




  • You are just dying to shed the yucky layers of self-doubt you’re carrying so you can move forward with confidence and ease 💃🏿
  • You want to feel that fire in your heart, and connection to who you really are so you can feel inspired daily and consciously manifest your dreams 🔥
  • You’re always on the lookout for that “one-thing” that’s gonna help shift it all for you, but it never seems to work out the way you’d hoped 🙅‍♀️
  • You’re afraid that if you don’t make a big shift, RIGHT NOW, that you are going to be stuck in this rut forever 😫




  • Be in close relationship with the woman of your dreams (aka the truest YOU) ✨
  • Be doing things daily to be grounding into who you really are so you can move in the world with confidence, ease and grace 🧜‍♀️
  • Be inspired, focused and committed to your next steps without second guessing yourself 💋
  • Understand the process and the science behind energetically crafting your reality through manifestation 🌙

  • Have the awareness and tools to notice when you are slipping into old ways that are no longer serving you and get yourself back on track even when you encounter self-doubt and judgement 


I see you and respect the part of the journey you’re on, but this program is not right for you if you’re still married to these beliefs…

  • Are you not ready to take radical responsibility for every aspect of your life?
  • Are you looking for a silver bullet to your problems and aren’t willing to accept that everything you need is already within you (with my help of course)?
  • Do you think that if you read enough books and say enough affirmations, that your dream life will just magically appear in front of you without any serious introspection?
  • Are you still committed to blaming external circumstances for why you don’t feel the way you want to?




Over the last few weeks I’ve had so much fun getting in touch with the next-level me, imaging what I’m building in this next decade of my life and starting to clear out the stuff that’s no longer serving me. It’s like I was taking myself for granted, and now I’m remembering how powerful I really am. I’m feeling so much love and gratitude for myself and the work I’ve already done. I’m so ready for more!

Each video left me feeling inspired, optimistic and supported – and with at least one major “aha!” moment.”

-Lisa Z, Mom of Two & Entrepreneur

What if I’m super busy and have small children at home?

Me too babe! I totally get that. Part of this journey is learning how to prioritize ourselves NOW instead of waiting. I offer some really great tips for this in the program but one I have for you right now is to stop waiting for someone to give you permission. Time to start meeting your own needs!

What is your official expertise and background in coaching?

I have a degree in Psychology, from York University and I have coached women through multiple avenues for the last decade. I was a Certified Personal Trainer, A Nutritional Therapy Consultant, as well as a Doula prior to moving fully into Mindset Coaching. I also have a lifetime full of experience in trauma recovery, personal development and energetics. I’ve studied productivity, wellness, and manifestation for the last 13 years and have read hundreds of books on everything from business and life-hacking to spirituality and healing. I’m a lifelong student!

Is this program super spiritual or is it more concrete and tangible?

 BOTH! I created this program to teach you both the concrete, real world tools that you can use to navigate your world as well as the energetic principles that also play a vital role in manifesting the life of your dreams. I don’t think we can have one without the other!

What if I don’t get through the content within the 6 weeks?

It’s ok! You have lifetime access to this program, and I wouldn’t want you to go through it only once. This is a journey and this material is a process that I want you to lean on and come back to over and over again 🙂

Money’s tight right now, do you offer a payment plan?

Yes absolutely.. book your call today and we can chat about a plan that works best for you! 

I really want to do this but *insert reason why the timing isn’t right here*

Welp, girl, there’s always gonna be something that comes up isn’t there? I mean I’m sure there are some truly valid reasons why this might not be the right time for you… but I want to encourage you to stretch yourself here. Ask yourself, is this reason I’m coming up with part of how I’m continuing to self-sabotage? Only you know the true answer.

I’m pretty well read when it comes to self-help and I’ve tried tons of other things to help myself before and I’m still stuck, how do I know this will be any different?

Because I’ve been you. I’ve been a self-help junkie, I’ve run in circles trying to fix my “not problem”. I’ve spent years in therapy and on tons on spiritual healers and group programs and still found myself coming back to the same issues. This is the program to end all searching because it teaches you how to find the answers inside of yourself. This is a process that I’ve created out of years of my own trial and error on the same treadmill. This program will give you the peace and the knowing that the best you is already YOU and the tools to uncover her.