Do You Practice Having Fun?

I wish I could put on Rosen goggles sometimes.

It’s such a shame as we get older how we see so much less winded in he world. The magic is never gone, we just forget how to notice it.

I’ve been doing some digging lately- and the idea of joy keeps coming back to me. Followed by the ideas of fun, laughter, dance, play and creativity. All of these things bring joy into your life- but we deem them to be much less important than so many other tasks in our day to day.

The major issue is, the most meaningful part of our lives are the connections we have with the other people in our lives. And while we’re all so busy focusing on the “important stuff” we’re forgetting to take into consideration that the most memorable, heart touching moments we share with those we love can only come when we make the space for the fun, laughter, dance, play and creativity. You are literally starving yourself and the ones you love of these incredible moments for connection by ignoring these things.

But the thing is… if we’re not used to being care free in the way children are- we might freeze up even if we do get the opportunity to play or to dance. Today I was thinking about how much I used to dance and how now when I try I feel stuff and awkward.

And I think we feel stiff and awkward when it comes to all of these things because they require practice. The word practice keeps coming up for me lately. Yoga practice, mediation practice etc. It’s not like you do them because you’re already good at them- you have a practice evause you are doing literally that, practicing. The same way you would with a musical instrument or a sport. You have to PRACTICE play, practice laughter, practice dance- by putting them into PRACTICE!!

Lol now I know I’m putting a lot of stress on that word. But the only way to practice something is to make the space and time for it.

Have you ever tried to fake laugh and it ends up making you laugh for real?? Try it. It’s a really good way to get yourself going.

If you have nothing to do for a moment, stop looking around for a task to complete. Put on some music and start doing a stupid dance. Again, it might make you feel really dumb at first, but as you start moving you’re going to loosen up and start feeling the groove.

Creativity is also not something that only some of us are gifted with- it’s something we have to cultivate in the exact same way. Those of who rn corporate creativity into our days are the ones who amplify it within ourselves.

I’ve been watching RuPaul’s Drag Race lately and I’ve been in awe of the creativity those Queens put into their entire performance. I thought back to yesterday when I pulled together a random Halloween costume out of a bin of things and suddenly became a Chuck Cavewoman with a pink wig and with glamorous shimmering pink eyelids, and I was amazed at how much fun it was.

Now what if we didn’t wait for Halloween for the excuse to let our creative juices flow? What if we practiced dance, laughter, play, fun and creativity daily? Even if it were just for five minutes?

I don’t know about you- but I’m feeling lighter just thinking about it.

Wouldn’t it be nice to get a little bit of our kid goggles back?

Comment below with the last time you felt carefree and had fun like the good old days 😁

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