🎙The Milli Fox Show Ep #15 Manifestation 101

Hey hey hey!


You’re gonna hear a lot of things in this episode (including my barking dog – Thanks, Jasper 😅), but the number one thing I want you to take away from this is self-compassion and manifestation go hand-in-hand


It can be easy to get down on ourselves when we start experiencing negative emotions, but you are meant to be a dynamic, beautiful, wildly complex human being and you’re allowed to be all of the things. 


Give yourself radical permission to be the person you want, while understanding that you are a spiritual being having a human experience (meaning it’s not always going to be rainbows and butterflies). When we practice self-compassion, we allow ourselves to tune into a higher frequency – and that’s where the magic happens.

On this episode of The Milli Fox Show, Milli breaks down the definition, principles, and inner workings of manifestation. She dives into the golden rule of manifestation and explains how to begin to step into a higher frequency of vibration to attract what you truly desire. If you’re new to the world of manifestation, or are looking to ground back into the basics, this is the episode for you!


Milli discusses:

  • Who helped her start her journey of manifestation
  • Manifestation vs Conscious Manifestation
  • How manifestation is the marriage of psychology and self love
  • The golden rule of manifestation and how to implement it
  • How negative emotions can be a positive thing
  • The questions to ask yourself to step into your higher frequency
  • What cognitive bias is and how it affects your manifestation
  • The number one thing missing from most manifestation teachings


Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast.. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision. Milli has been called to live a big, bold life of luxury in order to expand what women believe is possible for them. Her mission is to raise the collective consciousness and heal generational trauma (emotionally, physically and spiritually) through her coaching, programs, and internet dance parties. Milli is a published author and voracious reader who would rather be in Miami right now. (I’m here, babes! Living my best life and manifesting what’s next 🌴🙌😘)


Listen on Apple 

Listen on Spotify


Milli ❤️

Ps. While you’re there, I would be SO grateful for you to follow, rate & review + screenshot, share & tag me!! 😘


Ready to step into your highest frequency, dream-life manifesting self? Here’s what’s next:


FREE Manifestation Magnetism Quiz 

Whether you’ve been in the work for a while, or are just getting started, this quiz is a great temp-check for manifestors of every level! Answer a few questions to get a sense of where you are on your journey, and receive tips on how to break through to the next level of manifesting your desires.

Soul Strategy Session is where it’s at! In this two hour intensive, Milli uses her intuitive gifts to pull your purpose from the depths of your soul, helping you to fully experience your vision. Start living the life that’s been calling to you by accessing a personally crafted business strategy that is in complete integrity with your soul’s mission. This session is the jumping board you’ve been looking for to scale into the million-dollar-you. 💃 Let’s do this!

For more information on how to work with Milli, visit her website here.



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